SOSHA

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The Rising Wave of Healing Modalities in Response to Global Psychological Needs

In recent years, there’s been a notable surge in the popularity of various healing modalities worldwide. This trend appears to be a direct response to the increasing psychological demands faced by individuals across the globe. As we navigate through the complexities of modern life, the quest for mental and emotional well-being has led many to …

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a man and a woman doing yoga

How Breathwork Enhances Mental Health and Wellbeing

In recent years, breathwork has gained prominence as a powerful tool for enhancing mental health and overall wellbeing. This ancient practice, which focuses on the intentional control of breathing patterns, offers a plethora of benefits that can transform one’s emotional landscape. Here are the top ways in which breathwork can positively impact mental health and …

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person holding a tibetan singing bowl

Essential Preparations for Effective Energy Healing Sessions

In the realm of energy healing, practitioners strive to create an optimal environment for facilitating healing and transformation. Before embarking on any energy healing session, it is imperative to adhere to certain foundational practices that promote efficacy and integrity within the healing process. Here, we outline five key aspects that every healer should prioritize before …

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tibetan singing bowls

Finding Harmony: Sound Healing as a Somatic Approach to Trauma Recovery

In the journey of healing from trauma, we often seek solace in various modalities that offer comfort not just to our minds, but also to our bodies. While traditional therapies provide invaluable support, there’s an ancient healing practice that speaks directly to our somatic experiences: sound healing. Through the gentle resonance of sound, we find …

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Breathing Through Trauma: The Healing Power of Breathwork

Trauma has a way of embedding itself deep within us, intertwining with our very essence and shaping our experience of the world. Its effects can be felt not only in our minds but also in our bodies, manifesting as tension, pain, and disconnection. Traditional therapies often focus on addressing the cognitive aspects of trauma, but …

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Harnessing the Power of Energetic Healing: A Path to Trauma Recovery

Energetic Healing – In the realm of healing, there exists a profound yet often overlooked force: energetic healing. It’s a concept that stretches beyond conventional medicine, delving into the intricate web of our body’s subtle energies. While tangible treatments dominate mainstream healthcare, the efficacy and significance of energetic healing, particularly in trauma recovery, are gaining …

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Level 1: The Foundation

Here’s what’s included inside the Level 1 Reiki Training with SOSHA:

Key Concepts: Learn the history of Reiki and the basic principles that govern this practice.

Practices: Engage in hands-on practice sessions to experience and learn the foundational techniques of self-Reiki.

Healing Techniques: Understand how to apply Reiki to heal yourself and maintain energetic balance.

30+ Hours of Integrated Learning: Enhance & Improve your healing skills with over 30 hours of online learning, tutorial & assessments to help give you the most comprehensive online training around.