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Why Somatic Dance is Growing in Popularity and Why it is a Powerful Modality

In recent years, somatic dance has witnessed a significant surge in popularity. As a holistic practice that integrates movement, mindfulness, and embodiment, it offers profound benefits for both physical and emotional well-being. But what is driving this growth, and why is somatic dance such a powerful modality for people to experience? The Rise of Somatic …

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